Ashwagandha, also known as Withania somnifera, is an herb that has been used for centuries in traditional Ayurvedic medicine, which is a holistic approach to health and wellness that originated in India. The root and leaves of the ashwagandha plant are used to make herbal supplements, powders, and teas that are believed to have a … Read more

How to stay happy

Are you happy

Staying happy can be challenging, especially in difficult or stressful times. However, there are several things you can do to cultivate happiness and wellbeing in your life. Here are some tips: Remember, happiness is a process, and it’s not something that can be achieved overnight. By making small changes and cultivating positive habits, you can … Read more

Stomach Infection

Stomach infection

A stomach infection, also known as gastroenteritis, is an inflammation of the stomach and intestines that can cause various digestive symptoms. The most common symptoms of a stomach infection include: Stomach infections are usually caused by a viral or bacterial infection, although they can also be caused by parasites, food poisoning, or reactions to medications … Read more

Mediclaim Policy


What is mediclaim policy? Mediclaim policy is a type of health insurance policy that provides financial coverage for medical expenses incurred due to illness or injury. It is designed to help individuals and families cope with the high costs of medical treatment and hospitalization, by providing financial protection against unexpected medical emergencies. Under a mediclaim … Read more